โทฟุซัง HIGH PROTEIN CAN BE FUN FOR ANYONE

Chia seeds are full of protein and fiber, but which is not what makes them Distinctive—foodies really like them for his or her ability to insert a pudding-like texture to sweet treats. Do that recipe from Danielle Judson, RDN, a plant-primarily based nutritionist and culinary guide: Combine 3 tablespoons chia seeds with one cup unsweetened almond